A Day Handled Differently
ADHDump is now Freer. Early access now open.
External memory
for internal chaos.
Freer is an ADHD app designed to help ADHD minds capture, organise and act on their thoughts, simply and instantly.
It exists to give people with ADHD a simple way to capture, remember and act on what matters in their everyday lives, and to develop active listening skills.
A calmer, clearer you.
(01) Plan your day
A calmer today.
A simple way to capture, remember and act on what matters in your everyday life. One thing, at a time.
(02) Manage overwhelm
Less on your mind. More life on your terms.
Hold onto the conversations, instructions, ideas and commitments that would otherwise be lost, and live with more clarity and less overwhelm.
(03) Build brighter habits
Small steps.
Real change.
Practical tools that support focus, recall and follow-through. Real tools, real progress.
(04) Feel more you
Same you.
A freer day.
More headspace for what matters, and greater independence in how you get there.
The app
A memory and executive function app for ADHD
We are building a memory and executive-function system designed specifically for ADHD brains, helping you hold onto conversations, instructions, ideas and commitments that would otherwise be lost.
Capture
The thought arrives. Freer gives it somewhere to go before it slips away, so nothing has to be held in your head.
What you can hold onto
Conversations
Instructions
Ideas
Commitments
Organise
Get it out of your head and into one place. Freer keeps what you have captured together, ready for when you need it.
What it supports
Focus
Recall
Follow-through
Act
Come back to what matters and act on it, one thing at a time.
What it leads to
More clarity
Less overwhelm
Greater independence
Same you.
A freer day.
Less on your mind. More life on your terms.
More headspace for what matters.
Small steps.
Real change.
Early access now open
A day handled differently
Be among the first to try Freer. Leave your email and we will let you know when your place is ready.